Kinetic Three Sixty provide a professional, personal service focused entirely on you, the athlete. We are dedicated to building long term relationships with our clients whilst creating an innovative and exciting training environment.
Whether you require injury rehabilitation, performance training or a combination of both, we will develop a package of support which is specific to your needs with the sole aim of helping you to achieve your goals.
The System:
Kinetic Three Sixty’s dynamic approach is based on the latest scientific research and implemented using a tested methodology developed by the National Academy of Sports Medicine (NASM).
There are very few practitioners in the UK with the skills and knowledge to deliver such innovative strength and conditioning training which is proven to get results.
Read more about how Kinetic Three Sixty use NASM’s Optimum Performance Training Model
Understanding Movement:
At the core of our approach is a detailed understanding of anatomy, biomechanics and human movement science. Using this advanced knowledge and combining it with simple but effective assessment techniques we are able to build an accurate picture of an athlete’s functional abilities and match that with the demands of your chosen sport.
The result is a training programme which is designed around you as an individual with carefully selected exercises chosen to not only meet the demands of your sport, but to specifically enhance your performance.
Coaching Skills:
We pride ourselves on our ability to relate to our athletes and train them in a way which maximises results. People respond to coaching in different ways and our expertise in this area means we will create an environment which is enjoyable but yields results.
Continual Support:
Your Kinetic Three Sixty coach will always be available to discuss your training with you. We invest a lot of time in ensuring you are comfortable and confident in what you are doing.
So whether you are having problems with an exercise, unsure of any component of the programme or want to discuss anything related to your training, your coach will be there to support you.
