Kinetic Three Sixty provide a range of strength and conditioning training services suitable able bodied and disabled athletes at all levels of the performance pathway. We also offer those who want to improve their lifestyle with exciting training options where they can get a taste of performance level training.
Strength and Conditioning for Sports Performance
Kinetic Three Sixty provide a highly personalised, complete strength and conditioning service designed to support the athletes we train to get the highest possible performance improvements.
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Strength and Conditioning for Paralympic and Disabled Athletes
We specialise in providing athlete and sport specific strength and conditioning services to Paralympic and disabled athletes which cater for individuals or squads at all levels of the performance pathway.
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Injury Management
Injury management is a key component of strength and conditioning training. Kinetic Three Sixty will use expertise in this area to effectively identify and develop specific interventions which support the injury prevention and rehabilitation.
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Lifestyle
Strength and conditioning training is not just for people training for sports performance.
The methodologies behind the systematic and progressive approach that Kinetic Three Sixty uses can be easily applied to those who are looking for a health and fitness professional who can support them to reach their individual goals.
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To find out more about the training the type of strength and conditioning training you can expect from Kinetic Three Sixty please see our Training Information page or contact us to discuss your specific requirements
