Kinetic Three Sixty offer a flexible approach to our strength and conditioning training and injury management packages to ensure each individual, group of players of squad receives support which is appropriate to their needs and budget.
Our packages can be developed to include the following elements:
- Physical competency screening which will include static and dynamic postural assessments used to develop individualised and specific training programs.
- Additional screening and assessment services used to enhance our injury management services
- Corrective exercise training to support injury prevention, rehabilitation or to increase athlete ‘robustness’
- Sports specific performance testing i.e. speed, power, strength agility and endurance
- Progressive sports performance and injury management program design
- Program periodisation and planning
- Integration with technical coaching teams, physiotherapists and other members of the support team
- 1 -1, group or squad strength and conditioning training sessions
- Strength and conditioning training delivered at a fully equipped facility or at an alternative preferred venue
- Reporting and feedback to performance managers or National Governing Bodies
Please contact us to discuss your requirements and we will develop a competitively priced, specific package of support for you aimed at helping you to you reach your objectives and achieve your optimum performance.
